Perfect Noggin baby head shaping mattress

Worried about your baby's flat head? Start here.

Around one in five babies develops head flattening by four months, so what you are seeing is common, real, and worth paying attention to. This hub gives you clear, evidence-based guidance on flat spots, plagiocephaly, and torticollis: what causes them, how to assess your baby at home, and when to seek professional support.
This is educational guidance, not a diagnosis. Always consult your GP, child health nurse, or paediatric physiotherapist.

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Mum looking after her baby

When should I worry about my baby's flat head?

Around one in five babies has measurable flattening at four months. Why it happens, why it is not your fault, and what noticing it early actually means for your options.

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Baby sleeping on a bed

How do I know if my baby has a flat head?

A four-point check you can do at home in two minutes. The top-down view, ear alignment, forehead symmetry, and what to photograph before an appointment.

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Baby sleeping on a play mat

Does a baby's flat head go away on its own?

Measured rates fall as babies grow, but that is not the same as flat spots disappearing. What the research shows month by month, and why no one can tell you in advance what your baby's head will do.

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Baby playing on the floor

Can a flat head still improve after four months?

The earlier you act, the more brain growth is working in your favour. What the research shows about timing, and what is realistic at four, five and six months.

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Mum caring for her baby at home

What can I do at home for my baby's flat head?

Practical steps you can start today without waiting for an appointment. Repositioning, tummy time, feeding and carrying changes that take pressure off the flat spot.

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Parent supporting their baby's head and neck

Why does my baby always turn their head to one side?

Torticollis often sits behind a flat spot, and the earliest sign is a turning preference rather than a tilt. How to spot it and what to do next.

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Baby settled on their back in a bassinet

Which way should my baby face when sleeping?

Torticollis is the most common reason a baby always turns their head one way. Which way to face them in the cot, what's safe to try, and what isn't.

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Baby items laid out

What are my options for my baby's flat head?

Every option used in Australia compared: repositioning, physiotherapy, contoured sleep surfaces and helmet therapy. What each suits, what it costs, and the head shaping pillows to avoid.

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Baby sleeping on their back in a cot with a firm flat surface and nothing else in the sleep space

Are head shaping pillows safe for babies?

Red Nose, the FDA and the CPSC all warn against infant head shaping pillows. What those warnings actually say, how a firm contoured sleep surface is a different object, and what is safe to do about a flat spot.

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Mum playing with her baby

Does a flat head affect my baby's development?

No, but the first six months are still the easiest window to act. What the research on cognitive, facial and long-term outcomes actually shows.

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